taught by Lauren Riesner

Course description

This course will help you to realise that always seeing the down side or the negative side of things is making your life harder than it needs to be.  I'll show you how to look for the positive aspects of a situation and how to get into the habit of looking for the positive.

Lauren Riesner
Lauren Riesner

I spent many years suffering from anxiety, depression, negative thinking and panic attacks and I am so grateful I did because it is these horrors that have changed my life.  I would not be a Thought Coach without them!

If you have any questions about anything at all you can email me at: