Stop Self-Sabotage And Get Stuff Done!
Find the right goal and eliminate self-sabotage.
HOW NOT TO CATASTROPHISE
How to avoid freaking yourself out by thinking the worst and ending up in an argument with the loved-one you thought was dead, when they turn up alive!
HOW NOT TO JUMP TO CONCLUSIONS
And avoid being the Queen of 'I Told You So!'
HOW NOT TO DELETE THE POSITIVE
And avoid missing the opportunities coming your way because you cannot see them!
HOW NOT TO BE ALL OR NOTHING
And avoid being the Queen of 'It's My Way Or No Way!' It may make you feel empowered but in reality you could be missing out on some great opportunities.
HOW NOT TO BE ALL ABOUT ME
And avoid behaving like you're the only person in the room!