HOW TO BAN BEING ALL ABOUT ME
And avoid behaving like you're the only person in the room!
HOW TO BAN MISTAKING FEELINGS FOR FACTS
HOW TO BAN ONLINE BULLIES
HOW TO BAN GETTING DISTRACTED BY OTHER PEOPLE'S STUFF
This is a unique way of finding out what hidden thoughts keep you tethered to being distracted by other people's stuff. You will find out what those thoughts are and what steps you can take to change them.
BAN A PAINFUL NEGATIVE THOUGHT IN JUST 1 DAY
For women in their fifties who are holding it all together for the ones they love but know that they need to take control of their thoughts before their thoughts take control of them!